If you answered yes to any of the above questions, than a Yoga Retreat at Chandra Yoga is exactly what you need. We welcome you to the sacred land of India, the source of health & wellness. For a affordable price, we offer a chance to escape the everyday and embark on a journey of self-discovery in a land filled with ancient wisdom and peace.
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Please contact us today for more information about our yoga retreats. We look forward to assisting you on your yoga journey.
Many illnesses today are caused by increased stress, poor nutrition, lack of exercise, and inability to breathe properly. Because of these conditions, along with other poor lifestyle choices, we have created a system of terrible health throughout much of the world.
By incorporating a few lifestyle changes and ancient yoga techniques into your daily life, you will learn to improve your overall health physically, mentally, and spiritually. Through our mediation classes, you will learn to calm the worries of your mind, decreasing stress and increasing overall satisfaction with life. By participating in our asana classes (yoga postures flow) class, you will begin to feel a renewed sense of energy, more positive emotions, and increased overall health.
Our philosophy classes will address those deep questions that have been plaguing your mind, and help you to find your way into the answers you have been looking for. Our special yogic diet will allow you to cleanse the toxins from your body while getting the proper nutrition that your body needs. You will leave the program with a renewed sense of self and a clearer mind.
You will learn the basics of yoga during your retreat, and it is our hope that you will continue your own personal practice and bring the teaching of yoga home with you into your everyday life. This retreat is also good for anyone who is considering becoming a yoga teacher, as you will be exposed to the yoga lifestyle and be able to see if it is a career path you may want to pursue.
